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The Boo Hag: Sleep Paralysis Demon of the Carolinas



An artist’s depiction of a Boo Hag ripping off it’s skin. Photo: Villians.Fandom.

The Boo Hag is a witch from the Gullah culture that bears many similarities to the creatures commonly seen during sleep paralysis. Are they one in the same?

What is the Boo Hag?

A video describing the Boo Hag and their origins

The Boo hag is a witch from the Gullah culture: an African American ethnic group from the Carolinas, Georgia and Florida. According to legend the Boo Hag is completely red and has no skin. The creature will steal skin from its victims, wearing them like clothes in order to blend in with the people around them.

The Boo Hag is like a vampire but instead of living off blood the creature lives off the breath of it’s victims. When going out to find a victim, the Boo Hag removes it’s skin and is able to enter homes through the tiniest of cracks.

The Boo Hag ‘rides’ a victim by hovering above them as they sleep and stealing their breath. The victim will not necessarily be aware that they have been the victim of a Boo Hag but may awaken feeling lethargic, out of breath and dizzy.

The victim usually experiences vivid and intoxicating dreams while being attacked by a Boo Hag. If the victim struggles too much the Boo Hag may decide to kill the victim and take their skin as their new disguise.

A Boo Hag can be stopped by finding where they store their skin while they are out, usually under the stairs, and filling the skin with salt an pepper. This will leave the Boo Hag unable to return to their skin and leave them vulnerable.

Similarities between the Boo Hag and Sleep Paralysis Demons

Most people have experienced sleep paralysis at least once in their lives. When we are sleeping our brains paralyze our bodies so that we can’t act out our dreams and hurt ourselves while we are sleeping.

Sometimes we wake up before our bodies have been released from the paralysis and this causes us to wake up and be aware of our surroundings but unable to move or speak.

During sleep paralysis it is common to see shadow people lurking in the corner of the room or to see a hag sitting on your chest.

The hags people often describe during sleep paralysis sound very similar to the legend of the Boo Hag.

Theories about the Boo Hag

The Boo Hag is possibly just lore expanded around people’s experiences with sleep paralysis.

It is also possible that a real paranormal entity exists that is only able to reach through into our consciousness when were are in a vulnerable state such as the state between sleeping and waking.

While it’s unlikely that a human witch is able to wear the skin of others and slip through keyholes it is possible that some paranormal entity is able to draw energy from people while they are sleeping. It is generally accepted that some paranormal entities are able to use human energy as a source of energy for themselves.

Do you think the Boo Hag is a real entity or just a sleep paralysis hallucination? Let us know in the comments.

If you enjoyed this article you may also be interested in the particularly unnerving story of the Demon Hag of Detroit or the Irish Sluagh.

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Green Orbs Appearing in Photos?




Green orbs appearing in a photo

Have you been taking photos and discovered mysterious green orbs appearing? What could this mean?

Spiritual Meaning of Green Orbs

Green orbs are believed by many intuitive people to symbolize nature, love, and the heart. If you see one, it could suggest that you should be more open to love and enjoy the beauty of the world. It might also mean you need to focus on healing yourself or helping others with their physical, mental, or spiritual well-being. Green orbs could be a sign that a human spirit, like a ghost, is nearby and trying to communicate with people in the physical world.

Another green orb appearing in a photo unexpectedly.

Could a Green Orb Appearing in a Photo be a Spirit?

A green orb could mean that a spirit might be trying to tell you something. People think orbs are pure energy, possibly representing a spirit that has passed away or one that never had a physical body. If you spot a green spirit orb, it could be here to guide you or convey a message. This spirit could be someone you know or a stranger. Spirits might show up in meaningful places. Reflecting on why a location is important could help you understand who is trying to talk to you. Try meditating to connect with the spirit. If they want to communicate, they might reach out while you’re in a calm and thoughtful state.

Joey explains the significance of green orbs in photos

Possible Scientific Explanation for Green Orbs

When it comes to capturing unexplainable green orbs in photographs, the most logical explanation often lies in the behavior of light. These orbs can manifest due to a phenomenon called lens flare.

Lens flare occurs when light enters the camera lens and interacts with the internal components, causing artifacts such as orbs, streaks, or circles to appear in the resulting image.

Modern digital cameras, like the ones in our phones, have lenses coated with a thin film to reduce internal reflection and minimize lens flare. However, under certain conditions, intense sources of light—especially those emitting in the green spectrum—can still produce these compelling orbs.

This is especially true when the light source is positioned at an oblique angle relative to the camera lens, leading to internal reflections and refractions within the lens system.

Natural and artificial sources of bright light, such as the sun, street lamps, or flashlights, are common culprits leading to the appearance of green orbs in photographs. Even in low-light or night photography, the use of a camera flash can inadvertently cause the phenomenon.

As the flash interacts with particles in the air or small water droplets, it generates reflections and artifacts that materialize as vibrant green orbs in the final image. Therefore, while these green orbs may initially appear as mysterious or supernatural, they are sometimes the result of the complex interplay between light, lenses, and photographic technology.

Have you ever taken a photo with a mysterious green orb? Did it bring you comfort or cause fear? Tell us about it in the comments!

If you enjoyed learning about green orbs you might also be interested in how to know if there is a demon in your house or more about ghost orbs.

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The Pollock Twins




The Pollock Twins are thought to be one of the strongest cases in support of reincarnation.

In 1957, Jacqueline and Joanna Pollock lost their lives in a car accident. Their parents believe they were reincarnated the following year as their twin sisters.

The Tragic Death of Jacqueline and Joanna Pollock

In May 1957, in a small town called Hexham in England, two sisters, Joanna (11 years old) and Jacqueline (6 years old), along with their friend Anthony (9 years old), were going to church when a driver who was on drugs hit them. Sadly, the two sisters and Anthony died almost immediately.

The driver, a local woman, deliberately hit the children because she had been separated from her own kids. This incident became widely known in Britain, and the woman was later sent to a psychiatric hospital.

The Pollock Twins and Hints of Reincarnation

Armchair Investigator covers the case of the Pollock Twins

After Joanna and Jacqueline died, their mom and dad, Florence and John Pollock, were devastated. But when Florence got pregnant again, John had an unshakable belief the two girls would come back as twins.

Florence and John were Catholics and often fought about the idea of being born again. Florence didn’t agree with John’s thoughts, and it caused a lot of problems. It was even said that their whole marriage was in danger, and Florence almost wanted a divorce.

Neither parent’s family had a history of twins, and the doctor thought Florence would have only one baby. But surprisingly, on October 4, 1958, Florence gave birth to twin girls named Gillian and Jennifer.

Even though the twins looked the same, they had different marks on their bodies, which is uncommon. Jennifer had a small mark on her left hip, just like Jacqueline, and a mark on her forehead, similar to a scar Jacqueline had.

When the twins were three months old, the family moved to Whitley Bay, near Hexham. But as the girls grew up, they seemed to remember Hexham well, even though they didn’t grow up there.

When the family returned to Hexham when the twins were four, Gillian and Jennifer recognized and named places they had never seen, like the school Joanna and Jacqueline went to, the Hexham Abbey, and a playground their sisters used to love. They even seemed to know the way to the playground without ever having seen it before.

The twins could also recognize their late sisters’ toys and asked for them by name. Even though Florence had put away the toys, the twins remembered them as if they were their own. They knew the toys’ names, divided them exactly like their sisters did, and even mentioned that Santa Claus gave them the toys, which was true.

Florence and John noticed that the twins had similar personalities to their older sisters. Just like Joanna was protective of Jacqueline, Gillian took care of Jennifer and seemed more grown-up. The parents also observed that the twins liked the same games and foods as their sisters.

In the first few years, Florence didn’t believe John’s idea that the twins were “reincarnated.” But when she overheard them talking about the car accident that took their sisters’ lives, she changed her mind. Once, she heard the girls playing a game where they reenacted their sisters’ accident. Gillian was holding Jennifer’s head, saying, “The blood’s coming out of your eyes. That’s where the car hit you.”

Once, Gillian pointed to Jennifer’s forehead birthmark and said, “That’s the mark Jennifer got when she fell on a bucket.” It’s interesting that the twins also seemed scared of cars. When they were younger, they had bad dreams about getting hit by a car. Gillian and Jennifer would get scared and nervous around cars. When a car started in an alley, John remembered the girls holding onto each other, shouting, “The car is coming to get us!”

Around their fifth birthday, the memories of their ‘past lives’ slowly went away, and they started living normal lives. Even though they forgot about the accident, Gillian later remembered seeing herself playing in a sandbox at a house in Whickham. She had never been to Whickham, but she perfectly described the house and garden that matched where Joanna lived when she was four.

People often say the Pollock twins are “proof” of reincarnation, but some argue that their memories could have come from their four older brothers. John and Florence say they didn’t talk to the twins about their dead sisters until they were older, but it’s possible the twins heard about it from their brothers.

Do you think the case of the Pollock sisters is proof of reincarnation? Tell us your theories in the comments.

If you enjoyed this article you might also be interested in doppelgängers or the immortal Count of Saint Germain.

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