Scientists at the University of Wisconsin-Madison discovered that meditation has amazing therapeutic effects.
Research has shown the effect of meditation on gene expression and a number of positive changes at the molecular level.
In the course of the experiment, participants were divided into two groups and compared people experienced in meditation with a second group of untrained people who engaged in silent non-meditation methods.
Scientists assure that before the study, there were no differences between these groups.
After eight hours, a series of changes at the genetic and molecular levels were observed in a group of experienced meditators.
Among other things, there was a change in the level of the regulatory gene and a decrease in the level of pro-inflammatory genes.
The positive effects were only seen in a group of experienced meditators. Other studies in rodents and humans have shown dynamic epigenetic responses to physical stimuli such as stress, diet or exercise.
It turns out, however, that our peace of mind can have a potential effect on gene expression.
The author of the study, Richard J. Davidson, was most surprised to learn that the changes were observed in genes that target anti-inflammatory and analgesic drugs.
“To the best of our knowledge, this is the first paper that shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice”, said Richard J. Davidson
Previous studies have also shown meditation techniques to benefit inflammatory diseases and have even been approved by the American Heart Association as a preventative measure.
Private Jets Headed To Global Warming Conference “Literally Frozen On Runway”
world leaders spoke at a ‘global warming’ conference in Dubai, located
in the heart of the Arabian Desert, discussing the usual: banning gas
stoves, cow farts, and petrol-powered vehicles, a powerful snowstorm
grounded all flights at Munich Airport in Germany.
in Munich on the way to Dubai global warming conference are literally
frozen on the runway, which has turned into a glacier,” said Ryan Maue, a
meteorologist and former NOAA chief scientist.
jets in Munich on the way to Dubai global warming conference are
literally frozen on the runway, which has turned into a glacier. https://t.co/Q2s9J5cLkE
— Ryan Maue (@RyanMaue) December 2, 2023
All flights have been canceled at Munich Airport.
Munich Airport traffic usually looks like on a Saturday afternoon
compared to today as the airport has closed due to heavy snowfall. MUC
is expected to reopen tomorrow at 0500 UTC.
Nearly 600 flights at MUC canceled today. pic.twitter.com/1sVaeqSiWr
— Flightradar24 (@flightradar24) December 2, 2023
If not in years, Munich might have received the most significant snowfall on record.
With 44 cm left on the ground this morning, Munich, Germany has officially experienced its biggest December snowstorm on record.
— Nahel Belgherze (@WxNB_) December 2, 2023
Another inconvenient truth…
Europe hasn’t seen a snow cover like this since 2010—60% is blanketed in white! ❄️ pic.twitter.com/zuDB1GfkxM
— Xavi Ruiz (@xruiztru) December 1, 2023
world leaders actually believed in global warming, they would’ve not
flown private jets to the desert. Furthermore, having a global warming
conference in an area where it snows is just bad optics for these
Gaza war worsening climate change threats, says Jordan’s king
Jordan’s king said Friday that war was making the threats from climate change even worse in the Gaza Strip, as hostilities resumed between Israel and Hamas after a week-long truce.
King Abdullah II told the UN’s COP28 climate talks in Dubai that “we
cannot talk about climate change in isolation from the humanitarian
tragedies unfolding around us”.
“In Gaza, over 1.7 million Palestinians have been displaced from
their homes. Tens of thousands have been injured or killed in a region
already on the front lines of climate change,” he told a gathering of
“The massive destruction of war makes the environmental threats of water scarcity and food insecurity even more severe.
“In Gaza our people are living with little clean water and the bare
minimum of food supplies, as climate threats magnify the devastation of
The Gaza war has been a major talking point at COP28, where
delegations from around the world will try to hammer out a fresh
agreement to tackle the climate crisis.
The conflict flared after Palestinian Hamas militants killed about
1,200 people, mostly civilians, and kidnapped about 240, according to
Israeli authorities, in an unprecedented attack on October 7.
In response, Israel vowed to eliminate Hamas and unleashed an air and
ground military campaign in Gaza that the Hamas government says killed
around 15,000 people, also mostly civilians.
Iran’s delegation walked out of the COP28 talks on Friday in protest
at Israel’s presence, which delegation chief Ali Akbar Mehrabian said
was “contrary to the goals and guidelines of the conference”, according
to the official IRNA news agency.
Israeli President Isaac Herzog is conducting talks on hostage
releases on the sidelines of the conference, while his Palestinian
counterpart Mahmoud Abbas cancelled a planned visit.
Agence France-Presse (AFP) is a French international news agency
headquartered in Paris, France. Founded in 1835 as Havas, it is the
world’s oldest news agency.
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